Description : 15 Apr, 2023
A Turkish bath or hamam is similar to a Scandinavian sauna but is closer to a Roman bath. It is based on the same principles as the steambath but the focus is on water rather than steam.
A traditional Turkish bath package includes 60minutes of washing; traditional body scrubbing with handwoven wash cloth known as a kese; a foam wash; and a massage. The attendants usually provide visitors with a peshtemal, a thin cotton towel to wrap yourself and a regular towel to use after bathing.
'These baths have also been proven to help with mental health, as it helps to aid true relaxation and stimulate your immune system, increase your circulation and aid lymphatic drainage. ' the expert said. Sitting in a hot, dry sauna or hot, humid steam room offers a number of health benefits.
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