Self defence training
Description : 15 Mar, 2023
Learn practical methods of self defence theory and physical techniques taken from numerous Martial Art sources including:
Japanese and Okinawan Karate, Japanese Jujutsu, Freestyle Kick Boxing.
Friendly, qualified Instructors with many years of experience.
121 personal training, group training or regular community classes on offer in Zen Shin Martial Arts.
Practical Martial Arts/Self Defence - fitness training.
'Zen Shin' - new way, progressive way, whole heart, morals, virtues.
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