Description : 08 Apr, 2023
Hi, I'm Marios, a certified Personal Trainer (Advanced Level 4 Certification) with over 12 years experience working as a Personal Trainer.
I offer friendly, one-to-one, Personal Training from my Private Studio in Arnos Grove, North London, petitive prices.
There is also the option of Online Personal Training via Zoom and FaceTime from fort of your own home, where-ever in the world you are.
Private, One-One Personal Training. There is no gym studio membership to pay. There are no hidden costs.
Some of my clients goals include;
-Body transformation in time for a wedding or a holiday,
-Fat loss - lose weight and feel lighter,
-Muscle gain - build muscle and feel fuller bodied and more confident
-Strength Training - build upper and lower body strength
-Overall fitness & well-being goals - supporting my clients to get stronger, more confident and happier!
You'll improve your knowledge around safe, effective exercise technique, whilst reducing risk of injury.
Our Personal Training sessions include;
- Carefully guided and custom training sessions, ensuring you fortable and supported.
- Personal Training Support plete beginners. Many of my e to me as total beginners, never having stepped into a gym before.
- Nutrition Support. Nutrition is a very important part of your health and fitness journey.
- Support with Vegan and Plant Based Nutrition.
I have been Vegan for 8 years and it's the best decision I've made. I enjoy working with other fellow plant based, vegetarians and flexitarians clients and anyone looking to move towards a plant based diet and Vegan life-style.
I do also work with non-plant based clients (though I'll soon be suggesting plant-based changes to your nutrition :-P )
- An equipped, private, one to one Personal Training studio with driveway parking.
- Flexibility, yoga and stretching, helping you to reduce the risk of injury and add a further dimension to your training program.
- Friendly, ing, inclusive Personal Training!
We will work as part of a team. There is no shouting, no military style butt-kicking here.
- Online Booking Diary - very easy to use, online booking system
- No obligation Consultation and Trial session - only £30.
Then select petitive package option, as shown on website.
Personal Training For Everyone
Everyone is e to enjoy the benefits of feeling healthy and enjoying great fitness levels, regardless of your age or past training experience and abilities.
- Gay and LGBT Friendly Personal Training.
I am a gay friendly personal trainer, having volunteered with LGBT charities and supported trans and non-binary people with their goals, online and in person.
I e anyone who may have felt out of place in a gym or team sport environment to be able to partake in a positive health and fitness environment.
My website is via the link on this vagood page >>>>. Find more information, see real life client testimonials and view the training price & package options here.
Message me with any questions or to book in your consultation/ trial session, today.
Note on covid; I am fully vaccinated, the gym studio is cleaned regularly and ventilated.
I look forward to taking each step with you as we work together towards improving your health and fitness with a holistic and sustainable approach.
Thank you!
Marios
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