Personal Training - get in shape for Summer! - London
Description : 26 May, 2023
Are you getting ready for Summer?
es from within - if you feel great and confident in your own body it will show. So why not wear confidence as part of your 'outfit' every day?
I train clients on ongoing basis based on their goals, help them get fitter, stronger and healthier and adopt new habits, or create tailored plans based on a deadline such as an important event.
I offer tailored personal training services delivered in person or remotely via a dedicated training software/ app. I specialise in:
* weight-loss
* toning
* muscle development
* strength training
* cardiovascular performance improvement
* ongoing or time-bound training programs
Whether you are a gym goer or would like to exercise from fort of your home, I can develop a training plan for you based on the equipment available to you.
Benefit from:
* a free dedicated training software/ app which will provide you with everything you need to track your progress and stay on course
* optional behaviour change coaching
* optional personalised meal plan suited to your specific fitness goal
* regular check-ins with me providing the extra layer of accountability
Contact me via WhatsApp for more information.
Related Articles
Level 3: Conflict Management Course in London. Approved training Provider, free parking.
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
Level 3: Award in Education & Training AET (PTLLS) Course in London. Approved training Provider
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
Want To e A SIA Qualified Trainer / Instructor? Level 3 Conflict Management Course, Cheap Fees - London
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
Level 3: Award in Education & Training AET (PTLLS) Course in Manchester. Approved training Provider
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
Level 3: Award in Education & Training AET (PTLLS) Course in Birmingham. Approved training Provider
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
Level 3: Award in Education & Training AET (PTLLS) Course in EDINBURGH. Approved training Provider
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
Level 3: Award in Education & Training AET (PTLLS) Course in Leeds. Approved training Provider
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
Level 3: Physical Intervention (Trainer) Course, UK Largest Training Provider, Cheapest Course Fees
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
Level 3: SIA Qualified Level 3: Physical Intervention Course in Rainham. Approved training Provider
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
Want To e A SIA Qualified Trainer / Instructor? Level 3 Conflict Management Course, Cheap Fees
Last year we at Russbridge Academy Ltd were the proud winners of "Southern Enterprise Awards - The Training Provider of the Year 2020 – London". This
You may also like
Challenge 16 inch Pedestal Fan
Cool off with this 16-inch chrome pedestal fan from Challenge. Perfect for home or work, it has three speed choices and can be tilted so you can aim t
Wallet Organiser With Retractable Handle All Leather
Black Leather Wallet Organiser hardly been used. Ideal for travelling. Has loads of partments inside for various items like credit cards, money, coins
Vintage Pink Storage Box
Vintage Pink Storage box good condition. Ystalyfera Swansea Valley sorry no offers. Thank you