personal trainer, vegan, plant based, gluten free, book your free taster session today
Description : 27 Feb, 2023
I’m Gary, I have been a qualified personal trainer for over 14 years, I practice as a personal trainer and holistic nutrition consultant.
The premises I use for the sessions is a private training studio gym in Fairlop/Barkingside area. It is for clients only so there are no other members.
I offer one to one personal training sessions and groups of two training sessions that are 45 minutes in duration and also outdoor park sessions with additional equipment,
Nutrition is a key part of getting healthier and getting in shape, and it’s an area I’m very focused on.
I aim to help all my clients improve their diet and I specialize in plant based diets, gluten free diets and have years of experience in these areas of knowledge.
I offer simple, step by step plans and nutrition advice to clients as part of the service for achievable and real, lasting results.
I specialize in losing body fat, building lean muscle and plyometrics training.
I offer online zoom video call sessions,
Nutrition coaching
Bodybuilding training
Body shaping
Fat loss training
Strength and conditioning
Outdoor and park workouts
Calisthenics
Referral schemes
Holistic fitness coaching
And a wide range of training styles.
Why get personal training?
Lose body fat and sustain your progress long term
Get serious and lasting results
Build better habits
Increase petence and learning
Get healthier
Boost your confidence
Look and feel better
Feel happier
Discover how personal training can turbocharge your progress and get serious results!
Take the first step and book a consultation and free 30 minute session to get started.
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