Description : 19 Mar, 2023
Staying fit and healthy on your own accord has never been more important than ever. Yet at the same time, it can be overwhelming...
I'm here to make that part much easier for you and help you get to your goals with my tailored personal training sessions that are conducted in a safe, methodical and concise manner.
Progress is made over long term approaches, so as long as you are consistent (in and outside the gym; showing up for PT sessions) with your monthly training programme, you'll most certainly begin seeing and feeling the results of your efforts.
Whether you're a beginner to the gym or a seasoned lifter, I'm sure that my insight towards training and experience will be of value to and your fitness journey in general.
Please email or text if interested at all.
*SUMMER PROGRAMMES AVAILABLE*
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