Online Personal Trainer London
Description : 24 Mar, 2023
hello my name Marcus 07442.461.107
Online personal trainer can save you years of wasting time with trial and error with expert planning, guidance and support.
workouts designed for you
individual healthy eating advice to your needs and sample plans also ill give you calorie intake every week sample eating to follow
mindset support available everyday if needed coaching and advice
its cheaper than 1 to 1 meetings within touching distance online personal trainer don't have to pay gym rent so we can afford to drop the price and you will get the same results.
problem and how i solved a client said i eat 1200 calories a day and i am not loosing weight i said without the wright macros and calories intake it will just lead to Bing eating and i said give me a food diary of what you eat in a week, any allergies you might have and if you eat meat, and i will calculate manually your calorie intake and your macros and list of foods you can eat and sample eating to follow with some recipes. follow this and tell me how you feel they said they felt full and had more control over what they ate.
weekly weigh inn and measurement
workout plan
healthy eating macro and calories intake
online mobile support available 7 days a week
short and long term goals
alleviate stress feel more happy boost confidence
start today not tomorrow, tomorrow you wish you started today
physical transformation loose weight gain muscle get lean become more flexible
you can achieve your goals
follow the program
follow the food plan
follow the step goals
and results will come every single time
i am a qualified level 3 personal trainer and protected to train people
plans for home gym or outdoors
£37 a week
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