Description : 12 Mar, 2023
Get ready to feel confident and unstoppable this summer with my mobile-tailored personal training sessions! Whether you're looking to kick-start your fitness journey or take it to the next level, I offer expert coaching in Muay Thai, Kickboxing, Boxing, Weight Training, and HIIT.
With the flexibility to train at a venue of your choice, you can achieve your fitness goals without any restrictions. Plus, you don't need to worry about purchasing any equipment as I provide everything needed for our sessions.
As a specialist in Sports Fitness & Coaching, I have over 20 years of experience in various martial arts and hold a degree in Sports Science & Coaching from University of Roehampton and an Msc in Sports Health and Exercise Science from Brunel University. My sessions are designed to cater to all ages and fitness levels, and they include strength & conditioning, cardio, circuit training, HIIT, and martial arts.
The benefits of my sessions are countless, from burning fat and increasing muscle tone to improving core stability and boosting confidence. You'll also experience improved coordination and body awareness, increased anaerobic and aerobic fitness, and a clear mind with stress relief.
So, don't wait any longer and kick start your fitness journey today by giving me a call! Let's work together to achieve your fitness goals and get you in the best shape of your life this summer.
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