Medical Exercise Trainer / Athletic Performance Coach / Personal Trainer
Description : 28 Mar, 2023
Build a better you this year! Certified personal medical training in-person and online available 7 days per week in SE1 Energie Fitness Borough.
Instagram @onurdeyirmenci
I am a certified EREPS EQF Level 5 Health Specialist and BWL Level 1 Olympic Weightlifting Coach. With over 8 years of Personal Medical Training experience, I have helped hundreds of people recover from injuries, lose and gain weight, strengthen muscles, run faster, jump higher, lift heavier, and prepare petitions and action movies. I specialize in helping men, women, kids, and seniors (LGBTQ+ friendly) to transform their bodies and minds.
Whether my client is a beginner or a professional athlete I adapt the training uniquely to their lifestyle, health conditions, and desired e. I am a certified Theragun Performance Specialist, and use the latest heart rate monitoring and muscle recovery technology to optimize training and achieve great results every session.
Before personal training, I was a triple jump professional athlete for 10 years and have been training other athletes during their off or pre-season (for skiing, tennis, running, triple jump, Olympic lifting, rugby).
Specializations
● Genetic Training® Coach
● Olympic Lifting Specialist
● Rehabilitation & Strength Conditioning
● Body Transformation
● Pad Work, Technical & Cardio Boxing
● Athletic Performance Improvement
● Technical Running Specialist
● Senior Training & Conditioning
● Kids Training, Pilates & Challenges
Education
● EREPS Level 5 Health Specialist
● BWL Level 1 Olympic Weightlifting Coach
● EREPS Corrective Exercise Specialist
● FMI Medical Exercise Trainer
● IFBB Bodybuilding 3rd Degree Trainer
● CDR Fitness Nutrition Specialist
● Therabody® Performance Specialist
● FMI Combine 360, Core 3x3 & Indoor Cycling
Instructor
● Sports Management, Anadolu University
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