Holistic Health and Nutrition Life Coach and Mind Body Practicioner
Description : 29 Mar, 2023
I'm Paulina Tritz , a certified Holistic Health and Nutrition Life Coach and Mind Body Practitioner at Holistic Stability. My passion is to empower women to achieve overall wellness by making changes and setting achievable goals, taking into account their mental, emotional, physical, and spiritual health. With a holistic approach, I develop customized plans to improve my clients' health and well-being, which may include practical strategies to manage stress, tailored nutrition advice, and finding physical activities they enjoy.
Are you a woman who wants to live a healthier and happier life but feels confused about which diet will work best? Maybe you've experimented with various diets but only experienced short-term results. In addition, you may have struggled to maintain a consistent workout routine, and not seeing long-term results may have caused self-doubt and low self-esteem. Perhaps worries and anxieties have been haunting you, and you suffer from sleepless nights. OR maybe you just want to improve your overall health and wellness but don't know where to start.
I've been there myself. We all have unique needs, and we need solutions that work best for us as individuals. I'm here to help and guide you to recognize what is stopping you from achieving desirable long-lasting goals and find solutions that work best for your individual needs.
Let's work together to enhance your mental, emotional, physical, and spiritual health, so you can live a more balanced and fulfilling life, the one you've always wanted. Whether you're struggling with weight management or stress, or simply want to be happier, I'm here to help.
I provide personalized 1:1 video sessions on Zoom and am dedicated to tailoring the schedule to meet the client's specific needs.
As a special offer, I am providing first 45-minute coaching session for FREE where we can cover any inquiries you may have. This session also allows us to get to know each other and see if we're a good fit. To schedule your free session, please call or message me.
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