Description : 09 Mar, 2023
ARE YOU READY TO KICKSTART 2023? 🏼
SHAPE UP IN 12 WEEKS (A 12 week programme designed to help you drop 14-30lbs and kickstart 2023 strong!)
Your health is one of the best investments you can make!
My name is Karen Martinez, Personal Trainer in Greenwich. I help people get healthier, happy, fitter and stronger
My approach is NOT just about the workout… It’s about getting the coaching, support and accountability you need to positively transform your beliefs, habits and behaviours. That’s what I’m most passionate about, and what I do best.
All I expect from you mitment, hard work and dedication towards the programme. There will be no shortcuts, extreme diets or unsustainable, unethical methods. Just hard work, commitment and progress!
Contact me for more info
Instagram: @kd.45_
Website: kd45fitness
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