Description : 17 May, 2023
DON'T MISS OUT ON MY SALE PRICES ON ALL PACKAGES.
My name is Alia and I’m a qualified Personal Trainer offering you tailored Personal Training & Nutrition packages. I am currently running a sale on all packages & I will give you a FREE consultation to give you the opportunity e and meet me and discuss your goals. I focus on high intensity weights training to improve body shape and general health.
How can I help you?
- Muscle Gain
- Fat Loss
- Body position
- Overall Strength increase
- Bone Density increase
- Strengthen your Joints and Connective Tissues
- Mobility improvement
- Blood Pressure decrease
- Cholesterol Levels decrease
- Self-Confidence increase
Process:
During your first PT session we will do a position check in order for me to make your program accordingly. We will take full body measurements of your shoulders, arms, waist, and legs.
I will create a flexible nutrition plan that is designed to achieve your goals whilst enjoying your social lifestyle. And importantly I will teach you and give you the tools you need to maintain a healthy lifestyle in the long term.
I always aim to make my clients fortable and happy when training, I promise to give dedication mitment to you and helping you achieve your goals.
Please get in touch to book your free consultation and find out more information about our packages.
Look forward to hearing from you!
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