Free Consultation. Home, Park or Gym. No Gym Membership/Fee Required.
All London Areas. Over 13 Years Experience. Fully Qualified/Insured.

Hello, my name is Pedro,

A SPORTS SCIENCE GRADUATE from the university of Hertfordshire, registered exercise professional level 3 certified and very experienced personal trainer (13 years), having spent over 4 years working for virgin active gyms across London earning an elite personal trainer status and over 9 years now as a self-employed freelance personal trainer. I provide my service within ALL LONDON AREAS, currently looking after a number of Individual clients, ing from a wide range of different fitness levels, fitness goals, ages and active/non-active experiences and backgrounds. Many client references on hand for you
IT WILL BE MY PLEASURE to offer you my assistance, expertise and motivation, if you, yourself, are in need of a little help and guidance towards achieving your own personal health and fitness goals, be it, weight loss, body toning, Increase in muscle/strength or just the general improvement of your own individual state of health and fitness at my GYM base, fort of your own HOME or a suitable outdoor facility such as a PARK/GARDEN, as I have all my very own necessary equipment enabling us to do so thoroughly/effectively.

WHAT WE EAT AND DRINK no doubt has great substantial impact on the results we achieve/gain from our specifically tailored training programmes, therefore, nutritional guidance and monitoring will be a continuous subject of discussion and assessment throughout your training sessions and reviews, to guarantee we are nutritionally as well as actively progressing towards achieving your fitness goals.

FREE INITIAL CONSULTATION at my private gym base for us to meet, assess and discuss a plan of action going forward with your specifically tailored training programme, furthermore, your pursuit of a more active and healthier lifestyle. There is no better time to start than now, so Lets get you started in achieving these goals right away in a thoroughly enjoyable and effective results orientated manner.

AREAS OF EXPERIENCE: Specific Tailored Programme Planning, TRX Training, Strength and Conditioning, Powerplate Training, Plyometrics Training, Kettlebells, Resistance/Free Weights, Detailed Nutritional Advice/Guidance & Monitoring.

*Complete All Body Toning
*Weight Loss & Weight Gain
*Improve Your Fitness Levels

*Boxing & Circuit Training
*Core Strength & Stability
*Pre & Post Natal Training

*Decrease Your Body Fat %
*Nutritional Advice & Guidance
*Increase Muscle Mass & Strength

*Marathon Specific Training
*Athletic Shape & Conditioning
*High Intensity Interval Training (HITT)

Thankyou for reading and I look forward to hearing from you. Pedro, 07810351932